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![Forest Walking](https://static.wixstatic.com/media/11062b_5032f4b408a44d07b398e94790ec1a0b~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_5032f4b408a44d07b398e94790ec1a0b~mv2.jpg)
If you feel stuck, anxious, or held back by the past -
you’re not alone.
Childhood trauma, difficult experiences, and unsupportive environments
shape who we become as adults.
Our pain points & inner conflicts often stem from wounds that never fully healed.
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Lasting change starts with self-awareness and understanding the root causes of what's holding you back.
With understanding, self-compassion, and the right support, you can:
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Gain clarity on how your past still influences you today.
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Understand the feelings and beliefs that keep you stuck.
Develop new coping skills and perspectives.
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Build self-confidence and resilience from within.
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Learn to let go of what you cannot change.
![Arch Wall with Curtain](https://static.wixstatic.com/media/11062b_1125496c894c4e969c8455b8d0fe3998~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_1125496c894c4e969c8455b8d0fe3998~mv2.jpg)
We Can Help You With:
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Trauma - PTSD and Complex PTSD
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Anxiety
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Obsessive & Compulsive Behaviors
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Dissociative Phenomenon
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Perfectionism
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Spirituality
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Gender identity / Sexual identity
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Psychedelic Integration
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Addictions
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Relationship Issues
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Life Transitions
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Grief​
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Burnout
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Work stress
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Mental Blocks
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Depression
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“There is tremendous freedom in not believing every thought we have and understanding that we are the thinker of our thoughts, not the thoughts themselves.”
Dr. Nicole LePera
Our Services
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